Managing Information Overload

In this episode of The Resilient Surgeon, Gloria Mark, Chancellor’s Professor of Informatics at the University of California, Irvine, explains how people interact with information technology in their everyday life: how it affects multitasking, attention, mood, and above all, stress. She studies people's behavior in real-world settings and found that most people are experiencing information overload, which continues to shrink our attention spans. What can you do to better manage information technology? Listen today.